Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body's surface to help heal common ailments and conditions, and correct imbalances in the body
Swedish massage is the Western-world standard for a reason: it’s gentle, it’s relaxing, and it can be tailored to anyone. But what exactly is a Swedish massage? Is it even Swedish? And what can you expect during a treatment? Our guide delves into what is inarguably the most popular form of massage today.
Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Also called 'Body Scrub/Wash Massage'. provide for a truly invigorating and relaxing experience. Better yet, aside from a time of pampering, they bring a lot more to the 'table' in the form of health benefits.
Full Body Massage
In a full-body massage, a therapist will massage the entire body during a therapeutic massage. Sessions typically last a minimum of 50 minutes which allows enough time to work over all the major areas of the body like the back, shoulders, legs, feet, arms, hands, and neck.